We host high quality STOTT PILATES® group classes and private sessions. We offer great post-physiotherapy programs, Matwork, Reformer™, SpringWall™, Stability Chair™and Vertical Frame™ workouts. This mind-body method is versatile enough to be able to both strengthen the weak and challenge the strong. It is known for its ability to integrate mind and body into one functioning entity and hence to be a vital tool to achieving full body and being balance. We offer all new to the studio one FREE class with no commitment or expectations. Western alumni - FIRST 2 CLASSES ABSOLUTELY FREE!