I work in the field of Sport Psychology and I support athletes, performing artists, coaches, teams and businesses in the area of Mental Performance, Mental Health and Peak Performance Enhancement. Provide services in-person and virtually through secure online telehealth platforms | Individual and Group/Team consulting and counselling support | Mental Training through the use of goal-setting, imagery/visualization, relaxation techniques, mindfulness, self-talk, performance routines, performance anxiety management | Mental health and well-being support | Offer group/team-based workshops, seminars, custom programming and support, fully integrated support with current IST.