Providing a trauma informed, holistic, bio-psychosocial model of intervention in a safe space for individuals and couples. Specializing in Trauma Therapy, Mindfulness based CBT, Emotion focused couples counselling and Addiction counselling. 

I teach healthy coping skills for depression, anxiety, relationship issues, anger management, grief and bereavement, life transitions and goal setting.

Life can be difficult and a little support can help people remember where their strengths lie and how they can find hope and achieve their goals.

UWO students and alumni receive 15% discount.